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Controlling Swelling with Compression Stockings

What are compression stockings? Compression stockings are made to help control swelling in the feet, ankles and lower legs. Benefits of compression stockings include helping to squeeze these areas to prevent the buildup of fluid in the tissue. This buildup of fluid can be very painful. There are many different levels of compression in these…

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Management of Venous Insufficiency

Venous insufficiency is caused by veins in the legs that do not work right. This means that fluid can build up in your lower legs. It makes your legs swell. It can stretch the skin like an oversized balloon. The skin can break open and a wound can form. Your skin color can darken. Your…

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Management of Neuropathy and Related Ulcers

What is neuropathy? Neuropathy is the result of nerve damage. Diabetes is the number one cause of neuropathy. Over half of people with diabetes have neuropathy. There are other causes for neuropathy such as: Some medications Advanced age Alcoholism Diseases of the nervous system Injuries In diabetes, excess blood glucose can damage small blood vessels….

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Nutrition Is a Very Important Part of Wound Healing

Eating the right foods can help your wound heal. To heal your wound, your body will need to use more calories. Your body will need protein. It will use Vitamin A and C, and sometimes the mineral Zinc. It is important you eat a variety of foods that have the needed nutrition for wound healing. ChooseMyPlate.gov is…

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Exercise Doesn’t Have to be Difficult

We all can think of reasons not to exercise…no time, boring, hate to sweat…you know the excuses. But exercising to heal can really pay off in control of your blood sugar, if you are diabetic. It improves your heart, muscle strength, endurance and flexibility. Exercise can lower cholesterol level, provide more energy, and even give…

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Diabetes and Foot Ulcers

Diabetes is a chronic disease. It requires medical attention. The patient must also manage the disease. You may get a wound that may not heal. A wound may not heal from infection, poor blood flow and problem with nerves. These symptoms take time to notice.

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Malignant and Atypical Wounds

What is a malignant wound? Many cancers can cause a skin ulcer. These ulcers are called cancerous ulcers. Some chronic wounds can turn into cancerous ulcers. These include burns, radiation and venous wounds. What is an atypical wound? An untreated disease may cause an atypical wound. Sometimes a chronic wound does not look like a…

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